Body-Mind-Spirit Fitness Class


Event Details

This event is running from 6 February 2019 until 24 April 2019. It is next occurring on February 20, 2019 10:00 am

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B-M-S Fitness Class includes Danskinetics (Yoga-based cardiovascular exercise), Pilates-based core conditioning and/or bone strengthening weight work, yoga, relaxation and guided meditation. All are welcome.  Fitness Guide: Beverly Miller
If you are interested let Beverly know, 802-254-9377