Peace Is Every Step – A Morning Mindfulness Retreat

We will join in another mindfulness retreat together, exploring Buddhist monk and peace leader Thich Nhat Hanh’s teachings of “engaged Buddhism.” We will practice mindful walking and meditation, explore gesture drawing and writing together. I encourage you to bring a journal, a lawn chair as we may meet outdoors, and good walking shoes. We will also share a meal together at the close of the retreat, so bring a lunch. I look forward to strengthening our mindfulness circle together! 

Blessings, Rev. Telos